Welcome to The Pilates Centre, LLC!

Thank you for visiting our website! Our talented instructors offer individualized training in mind-body fitness. We tailor instruction to meet your fitness needs and goals. Most of our clients self-refer or come with a friend; if you are new to fitness, bring a friend with you! Please take time to browse our website and email us with questions. We hope to see you soon!  We are located at 4849 Josephine Drive Gibsonia, PA  15044.

 

News and Updates

May flowers are ahead of us! I’m looking forward to planting flowers at the studio and home! Happy Mother’s Day and Memorial Day to all!

We have 2 of our books, Integrating Physical Activity into Cancer Care: An Evidence-based Approach, for sale at the studio. The cost is $60, cash or check made payable to the Oncology Nursing Society.

The Pilates Centre LLC is now offering the YurBack program, which uses Pilates to help people with chronic low back pain learn good posture and healthy movement patterns without increasing back pain. Tricia Siclari, RN, is our Certified YURBack instructor. Email Tricia at tricia.siclari@gmail.com to schedule a private or group session.

Carolyn Johnston continues to offer 4-week series of Alexander Technique lessons at the studio. Please email the studio if you are interested in attending. To learn more about the Alexander Technique, visit their website at www.alexandertechnique.com.  

Please remember to cancel your session within 12 hours of your appointment to avoid being charged.

Thank you as always for your dedication to The Pilates Centre LLC and to your fitness practice.  See you soon!

Dr. Lisa Bernardo, RN Managing Member

The Pilates Centre, LLC
4849 Josephine Drive
Gibsonia, PA 15044
412 487-0616
www.thepilatescentrellc.com