Welcome to The Pilates Centre, LLC!
Thank you for visiting our website! Our talented instructors offer individualized training in mind-body fitness. We tailor instruction to meet your fitness needs and goals. Most of our clients self-refer or come with a friend; if you are new to fitness, bring a friend with you! Please take time to browse our website and email us with questions. We hope to see you soon! We are located at 4849 Josephine Drive Gibsonia, PA 15044.
News and Updates
Happy July! We are well into the swing of summer, with it’s hot and humid weather! Stay hydrated when working or exercising outdoors. Wear your sunscreen and take frequent breaks in the shade. Enjoy the outdoors wisely.
Can’t make it to the beach for yoga? Come to Yoga at the Beach at Wildwood Golf Club! Every Monday and Wednesday in July, 6pm to 7pm, I’m teaching yoga at the beach (volleyball court). Sand adds a new level of complexity to yoga poses! The cost is $5 for members and $10 for non-members. Bring sunglasses, water, sunscreen and a yoga mat and towel/blanket. On rainy days we will have yoga on the boardwalk (the porch deck).
Marsha Gavula is TRX certified. The studio will have two TRX systems that Marsha will use for duet sessions. Marsha is available Saturdays and Thursday evenings. Please contact the studio if you are interested in duets with Marsha using Pilates and TRX equipment.
I continue to send out your monthly statement of your studio attendance and payments. Please check your statement for accuracy and bring your payment at your next studio visit. I accept cash, check, Paypal, ACH and Popmoney and Zelle.
Thank you for your comments on our Facebook postings! Please continue to send Kim Maguire your ideas for posting. Please like us on Facebook and check out Kim’s informative updates.
The Pilates Centre LLC continues to offer the YurBack program, which uses Pilates to help people with chronic low back pain learn good posture and healthy movement patterns without increasing back pain. Tricia Siclari, RN, is our Certified YURBack instructor. Email Tricia at email@example.com to schedule a private or group session.
Please remember to cancel your session within 12 hours of your appointment to avoid being charged.
Thank you, as always, for your dedication to The Pilates Centre LLC and to your fitness practice. I appreciate your referrals for new clients; all of you are the studio’s best advertisements! With much gratitude, see you soon!
Dr. Lisa Bernardo, RN Managing Member
The Pilates Centre, LLC
4849 Josephine Drive
Gibsonia, PA 15044